No. 11 - Biotin

Medicinal Ingredients: Biotin (Biotin) – 500mcg

Non-medicinal Ingredients: Spirulina, Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule per day.

NPN: 80118704

Size: 30 capsules

Recommended Uses: Helps to maintain healthy hair, nail, mucous membranes, and skin. Helps to maintain the body’s ability to metabolize nutrients; and prevent biotin deficiency.

Cautions and warnings: As with any natural health product, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 12 - Vitamin B12

Medicinal Ingredients: Methylcobalamin (Vitamin B12) – 1000mcg

Non-medicinal Ingredients: Red Beet Root, Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule per day.

NPN: 80118586

Size: 30 capsules

Recommended Uses: Helps in energy metabolism in the body; and the normal function of the immune system. Helps to prevent vitamin B12 deficiency and to form red blood cells.

Cautions and warnings: As with all natural health products, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 14 - Vitamin C

Medicinal Ingredients: Ascorbic Acid (Vitamin C) – 1,000mg

Non-medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule one to two times per day.

NPN: 80117366

Size: 60 capsules

Recommended Uses: Helps maintain immune function.
Helps in: the development and maintenance of bones, cartilage, teeth and gums and in connective tissue formation; and wound healing. An antioxidant that helps protect cells against the oxidative damage caused by free radicals.

Cautions and warnings: As with any natural health product, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 15 - Vitamin D3

Medicinal Ingredients: Cholecalciferol (Vitamin D)(Vitamin D3) – 2500 IU / 62.5ug

Non-medicinal Ingredients: Red Beet Root, Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule per day.

NPN: 80118506

Size: 30 capsules

Recommended Uses: Helps support immune function. Helps in the absorption and use of calcium and phosphorus; and to build strong bones and teeth.

Cautions and warnings: As with all natural health products, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 16 - Vitamin E

Medicinal Ingredients: dl-alpha Tocopheryl acetate (Vitamin E) – 180mg AT (400 IU)

Non-medicinal Ingredients: Natural Capsule (hypromellose)

Recommended Dose (Adults): Take 1 capsule per day.

NPN: 80118434

Size: 30 capsules

Recommended Uses: Helps to prevent vitamin E deficiency. An antioxidant that protects the fat in body tissues from oxidation.

Cautions and warnings: As with any natural health product, consult a health care provider prior to use. Consult a health care provider prior to use if you have cancer.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 17 - Folate

Medicinal Ingredients: Vitamin B9 (Folate) – 500mcg

Non-medicinal Ingredients: Organic Brown Rice Protein, Natural Capsules (hypromellose)

Recommended Dose (Adults): Take two capsules once per day. 400 mcg of folate per day is adequate for most women (to reduce the risk of neural tube defects). Consult a health care provider to determine if you would benefit from additional folate before taking this product.

NPN: 80119085

Size: 60 capsules

Recommended Uses: Helps to: form red blood cells, maintain the body’s ability to metabolize nutrients; and to prevent folate deficiency. Helps to reduce the risk of neural tube defects when taken daily at least three months prior to becoming pregnant and during early pregnancy; and support normal early fetal development (brain and spinal cord).

Cautions and warnings: As with all natural health products, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 18 - Niacinamide

Medicinal Ingredients: Niacinamide – 500mg

Non-Medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule per day with food.

NPN: 80118624

Size: 30 capsules

Recommended Uses: Helps: in energy metabolism and in tissue formation; and to prevent niacinamide deficiency. Source of vitamins to support biological functions which play a key role in the maintenance of good health.

Cautions and warnings: As with any natural health product, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 21 - Calcium Citrate

Medicinal Ingredients: Calcium (Calcium Citrate) (Coral) – 700mg

Non-medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 – 2 capsule(s) per day. Take with food, a few hours before or after taking other medications or natural health products.

NPN: 80118626

Size: 60 capsules

Recommended Uses: As part of a healthy diet (when taken with Vitamin D) may help prevent bone loss/osteoporosis. Helps: in the development and maintenance of bones and teeth, maintain muscle function; and to prevent calcium deficiency. A source of electrolytes for the maintenance of good health.

Cautions and warnings: As with all natural health products, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 22 - Magnesium

Medicinal Ingredients: Magnesium glycinate – 150mg

Non-Medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 2 capsules per day.

NPN: 80118363

Size: 60 capsules

Recommended Uses: Helps: in energy metabolism, tissue formation and bone development; and to maintain proper muscle function, including the heart muscle.
Source of an electrolyte for the maintenance of good health.

Cautions and warnings: As with any natural health product, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 25 - Iron

Medicinal Ingredients: Iron – 30mg

Non-medicinal Ingredients: Red Beet Root, Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule per day. Take with food, a few hours before or after taking other medications or natural health products.

NPN: 80118585

Size: 30 capsules

Recommended Uses: Maintains good health. ​​Helps to: form red blood cells and helps in their proper function; and prevent iron deficiency anemia and associated tiredness and fatigue. Helps pregnant women meet Health Canada’s recommended intake for iron, when taken in conjunction with a healthy diet.

Cautions and warnings: Keep out of reach of children. There is enough iron in this package to seriously harm a child. As with all natural health products, consult a health care provider prior to use. It is recommended that your primary health care provider check your iron levels prior to taking an iron supplement.

Known adverse reactions: Stop use if hypersensitivity occurs.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 27 - Selenium

Medicinal Ingredients: L-Selenomethionine (Selenium) – 200mcg

Non-Medicinal Ingredients: Organic Brown Rice Powder, Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule per day.

NPN: 80118366

Size: 30 capsules

Recommended Uses: Helps to: maintain normal function of the thyroid gland; and prevent selenium deficiency to support biological functions which play a key role in the maintenance of good health.

Cautions and warnings: As with any natural health product, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 28 - Zinc

Medicinal Ingredients: Zinc(Zinc Citrate) – 30mg, Copper (Copper (II) citrate) – 5mg

Non-medicinal Ingredients: Organic Brown Rice, Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule per day. Take a few hours before or after taking other medications or natural health products.

NPN: 80118693

Size: 30 capsules

Recommended Uses: Helps support immune system. Helps in energy metabolism and in tissue formation. Helps: maintain healthy skin and connective tissue formation; and to produce and repair connective tissue. Helps to maintain: healthy bones, hair, nail, and skin; normal iron transport in the body; and the body’s ability to metabolize nutrients. Helps to prevent copper deficiency and zinc deficiency.

Cautions and warnings: As with all natural health products, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 32 - 5-HTP

Medicinal Ingredients: 5-HTP (Griffonia Simplicifolia – Seed) – 150mg

Non-Medicinal Ingredients: Organic Brown Rice Powder, Natural Capsules (hypromellose)

Recommended Dose (Adults): For Mood Balance, Migraines, and to Relieve fibromyalgia symptoms: Take 1 capsule twice per day. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg, 2 to 3 times per day and slowly increase to effective dose over 2-week period. Take with food.

NPN: 80118857

Size: 60 capsules

Recommended Uses: Helps to: promote healthy mood balance, reduce the severity and duration of migraine headaches when taken as a preventative (prophylactic); and relieve symptoms of fibromyalgia.

Duration of Use: Consult a health care provider for use beyond 1 year. To promote healthy mood balance, use for at least 1 week to see beneficial results. To help reduce the severity and duration of migraines, use for at least 2 – 3 weeks to see beneficial effects. To help relieve symptoms of fibromyalgia, use for at least 2 weeks to see beneficial effects.

Cautions and warnings:

  • Avoid taking with alcohol or products that cause drowsiness.
  • Consult a health care provider if symptoms persist or worsen.
  • Consult a health care provider prior to use if you are pregnant or breastfeeding.
  • Consult a health care provider prior to use if you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, Sadenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication.
  • Stop use and consult a health care provider if you show signs of weakness, oral ulcers, abdominal pain accompanied by severe muscle pain or if you experience skin changes.
  • As with any natural health product, consult a health care provider prior to use.

Contraindications: Do not use this product if you have scleroderma.

Known adverse reactions: Some people may experience diarrhea, nausea, vomiting and abdominal pain. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 33 - Acetyl-L-Carnitine

Medicinal Ingredients: Acetyl-L-Carnitine – 500mg

Non-medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule three to four times per day.

NPN: 80118700

Size: 60 capsules

Recommended Uses: Helps support cognitive health and brain function.

Cautions and warnings:

  • Consult a health care provider prior to use if you are pregnant or breastfeeding.
  • Consult a health care provider prior to use if you have liver disease, kidney disease and/or a seizure disorder.
  • As with any natural health product, consult a health care provider prior to use.

Known adverse reactions: May cause digestive problems.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 35 - CoEnzymeQ10

Medicinal Ingredients: (Coenzyme Q10) (Coenzyme Q10) – 200mg

Non-Medicinal Ingredients: Red Beet Root, Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule per day.

NPN: 80118702

Size: 30 capsules

Recommended Uses: Helps to maintain and support cardiovascular health. Helps to reduce the frequency of migraine headaches and associated nausea and vomiting when taken as a prophylactic/preventative.

Duration of Use: Use for at least 3 months to see beneficial effects

Cautions and warnings:

  • Consult a health care provider if migraine frequency increases and associated nausea and vomiting persist or worsen.
  • Consult a health care provider prior to use if you are pregnant or breastfeeding.
  • Consult a health care provider prior to use if you are taking blood pressure medication.
  • Consult a health care provider prior to use if you are taking blood thinners.
  • As with any natural health product, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 37 - Digestive Enzymes

Medicinal Ingredients: Protease 4.5 (Whole) – 45,000 FCC HUT, Alpha-Amylase (Whole) – 7,000 FCC DU, Lactase (Whole) – 500 FCC ALU

Non-medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule one to three times daily with, or immediately before, a meal.

NPN: 80123922

Size: 60 capsules

Recommended Uses: Digestive enzymes. Helps prevent symptoms of lactose intolerance (including gas, bloating, cramping and diarrhea).

Duration of Use: Consult a health care provider for prolonged use.

Cautions and warnings:

  • Consult a health care provider prior to use if you are pregnant or breastfeeding.
  • Consult a health care provider/health care professional/doctor/physician prior to use if you are taking blood thinners or anti-inflammatory agents.
  • Consult a health care practitioner prior to use if you have gastrointestinal lesions/ulcers or are having surgery.
  • Consult a health care provider if symptoms persist or worsen.
  • If you have diabetes, consult a health care practitioner prior to use.
  • As with any natural health product, consult a health care provider prior to use.

Known adverse reactions: Stop use if gastro-intestinal disturbance and/or hypersensitivity/allergy occur.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 40 - Ashwagandha

Medicinal Ingredients: Withania somnifera (Ashwagandha) (11:1, 2970 mg Dry) (Withania somnifera – Root)

Non-Medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule twice per day.

NPN: 80119274

Size: 60 capsules

Recommended Uses: Traditionally used in Ayurveda: for memory enhancement; as a sleep aid; and as Rasayana (rejuvenative tonic). Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress (e.g. in case of mental and physical fatigue related to stress).

Cautions and Warnings: Avoid taking with alcohol or products with sedative properties. Consult a health care provider if sleeplessness persists for more than 4 weeks. Consult a health care provider prior to use if you are pregnant or breastfeeding.

Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 42 - Turmeric

Medicinal Ingredients: Curcuma longa (Turmeric)(Rhizome) – 422mg, turmeric powder providing 400mg curcumin, Piperine (Piper nigrum)(Fruit) – 4.8 piper nigrum powder providing 4.6mg piperine

Non-medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule one to three times per day.

Size: 60 capsules

Recommended Uses: Curcuma longa is traditionally used in Ayurveda to relieve pain and inflammation. Used in Herbal Medicine to aid digestion.

Cautions and warnings:

  • Consult a health care provider if symptoms persist or worsen.
  • Consult a health care provider prior to use if you are pregnant or breastfeeding, have gallstones, a bile duct obstruction, stomach ulcers or excess stomach acid.
  • Consult a health care provider prior to use if you are pregnant or breastfeeding.
  • Consult a health care provider prior to use if you are taking any other medications or natural health products, as black pepper/piperine may alter their effectiveness.
  • As with any natural health product, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 43 - Panax Ginseng

Medicinal Ingredients: Panax Gingeng (Root) – 200mg

Non-Medicinal Ingredients: Red Beet Root; Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1-2 capsules once per day.

NPN: 80117553

Size: 30 capsules

Recommended Uses: Used in Herbal Medicine: as an adaptogen to help increase energy and resistance to stress (e.g. in case of mental and physical fatigue related to stress); to help support cognitive function and reduce mental fatigue; as supportive therapy for the promotion of healthy glucose levels; and to help enhance physical performance.

Duration of Use: Consult a health care provider for use beyond 3 months.

Cautions and warnings:

  • Consult a health care provider prior to use if you are pregnant, breastfeeding or have diabetes.
  • Consult a health care provider prior to use if you are taking antidepressant medication, blood thinners or digoxin.
  • As with any natural health product, consult a health care provider prior to use.

Known adverse reactions: Stop use if you experience insomnia, anxiety, or headaches.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 44 - Maca

Medicinal Ingredients: Lepidium meyenii (Maca) (6:1, 3000 mg) (Lepidium meyenii – Root) – 500mg

Non-medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule per day, every morning.

NPN: 80118515

Size: 30 capsules

Recommended Uses: Helps to: support emotional aspects of sexual health; and support healthy mood balance during menopause. Source of antioxidants.

Duration of Use: Consult a health care provider for use beyond 3 months.

Cautions and warnings:

  • Consult a health care provider prior to use if you are pregnant or breastfeeding.
  • Consult a health care provider prior to use if you are taking antidepressants or blood thinners.
  • Consult a health care provider prior to use if you have high blood pressure.
  • Consult a health care provider prior to use if you suffer from any psychological disorder and/or condition such as frequent anxiety or depression.
  • As with any natural health product, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 45 - Garcinia Cambogia

Medicinal Ingredients: Garcinia gummi-gutta (Malabar tamarind) (50% Hydroxycitric acid) (5:1, 3750 mg) (Garcinia gummi-gutta – Fruit peel) – 750mg

Non-Medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 2 capsules two times per day, before meals.

NPN: 80118747

Size: 60 capsules

Recommended Uses: Could help to temporarily increase satiety/feeling of fullness.

Cautions and warnings:

  • Consult a health care provider prior to use if you are pregnant, breastfeeding or have diabetes.
  • As with any natural health product, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 46 - Milk Thistle

Medicinal Ingredients: Silybum marianum (Milk thistle) (80% Silymarin) (Silybum marianum – Seed) – 150mg

Non-medicinal Ingredients: Spirulina, Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule two times per day.

NPN: 80118505

Size: 60 capsules

Recommended Uses: Traditionally used in Herbal Medicine: as a hepatoprotectant/liver protectant; and to help to support liver function. Used in Herbal Medicine to help relieve digestive disturbances/dyspepsia.

Duration of Use: Use for at least 3 weeks to see beneficial effects.

Cautions and warnings:

  • Consult a health care provider if symptoms persist or worsen.
  • Consult a health care provider prior to use if you are pregnant.
  • As with any natural health product, consult a health care provider prior to use.

Known adverse reactions: Stop use if hypersensitivity/allergy occurs.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 47 - Rholdiola Rosea

Medicinal Ingredients: Rhodiola rosea (Rhodiola) (3% Rosavins) (Root) – 200mg

Non-Medicinal Ingredients: Spirulina platensis whole, Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule per day. Avoid taking before bedtime.

NPN: 80118502

Size: 30 capsules

Recommended Uses: Used in Herbal Medicine: as an adaptogen to help temporarily relieve symptoms of stress (such as mental fatigue and sensation of weakness); and to help support cognitive function (such as mental focus and mental stamina).

Cautions and warnings:

  • Consult a health care provider prior to use if you are pregnant, breastfeeding or have diabetes.
  • Consult a health care provider if symptoms persist or worsen.
  • Consult a health care provider prior to use if you are pregnant or breastfeeding.
  • Consult a health care provider prior to use if you are taking antidepressant medication, hormone replacement therapy (HRT) or birth control pills.
  • As with any natural health product, consult a health care provider prior to use.

Contraindications: Do not use this product if you have bipolar disorder or bipolar spectrum disorder.

Known adverse reactions: Stop use if you experience irritability or insomnia.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 48 - Reishi Mushroom

Medicinal Ingredients: Ganoderma lucidum (Reishi) – 750mg

Non-medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule two times per day with food to avoid digestive upset.

NPN: 80119985

Size: 60 capsules

Recommended Uses: Used in Herbal Medicine: as an adaptogen to help increase energy and resistance to stress (in case of mental and physical fatigue related to stress; to support the immune system; and as a liver tonic. Source of fungal polysaccharides with immunomodulating properties.

Cautions and warnings:

  • As with any natural health product, consult a health care provider prior to use.

Known adverse reactions: Stop use if hypersensitivity/allergy occurs.

Recommended storage conditions: Store in tightly sealed, light- and oxygen-resistant container in a cool, dry place.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 52 - Omega 3

Medicinal Ingredients: Fish oil, 2000mg Providing: 500 mg Docosahexaenoic acid DHA, 1000 mg Eicosapentaenoic acid (EPA) (Clupeidae, Whole; Engraulidae, Whole; Scombridae, Whole)

Non-Medicinal Ingredients: Gel Capsules (Partly Hydrolized Collagen)

Recommended Dose (Adults): Take 1 capsule two to three times per day.

NPN: 80120436

Size: 45 capsules

Recommended Uses: Helps support: cardiovascular health; and cognitive health and brain function. Helps to: promote healthy mood balance; and reduce serum triglycerides/triacylglycerols. Source of omega-3 fatty acids for the maintenance of good health.

Cautions and warnings:

  • As with any natural health product, consult a health care provider prior to use.

Recommended Storage: Store in airtight container, protected from light. Refrigerate after opening.

Cautions and warnings: As with any natural health product, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 62 - Spirulina

Medicinal Ingredients: Arthrospira platensis (Spirulina)(Whole) – 2200mg

Non-medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1-2 capsules one to two time per day. Take a few hours before or after taking other medications or natural health products.

NPN: 80118383

Size: 60 capsules

Recommended Uses: Source of antioxidants. Helps reduce symptoms of allergic rhinitis such as nasal discharge, sneezing, nasal congestion and itching. Source of beta-carotene, a provitamin A, to help: in the development and maintenance of bones and teeth; in the development and maintenance of night vision; and to help maintain eyesight, skin, membranes and immune function. Source of protein which helps build and repair body tissues. Source of essential amino acids involved in muscle protein synthesis.

Cautions and warnings:

  • As with any natural health product, consult a health care provider prior to use.
  • Consult a health care provider if symptoms persist or worsen.
  • Consult a health care provider prior to use if you are pregnant or breastfeeding.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 63 - Resveratrol

Medicinal Ingredients: Trans-Resveratrol (Resveratrol) (Reynoutria japonica) (Root) – 400mg

Non-Medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule per day.

NPN: 80118511

Size: 30 capsules

Recommended Uses: Provides an antioxidant.

Duration of Use: Consult a health care provider for prolonged use.

Cautions and warnings:

  • Consult a health care provider prior to use if you are pregnant or breastfeeding.
  • Consult a health care provider prior to use if you are taking prescription medications as resveratrol may alter the effectiveness of these medications.
  • As with any natural health product, consult a health care provider prior to use.

Known adverse reactions: May cause nausea, abdominal pain, and/or diarrhea.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 65 - Quercetin

Medicinal Ingredients: Quercetin anhydrous (Quercetin) – 600mg

Non-Medicinal Ingredients: Gel Capsules (Partly Hydrolized Collagen)

Recommended Dose (Adults): Take 1 capsule two to three times per day.

NPN: 80120436

Size: 45 capsules

Recommended Uses: Helps support: cardiovascular health; and cognitive health and brain function. Helps to: promote healthy mood balance; and reduce serum triglycerides/triacylglycerols. Source of omega-3 fatty acids for the maintenance of good health.

Cautions and warnings:

  • As with any natural health product, consult a health care provider prior to use.

Recommended Storage: Store in airtight container, protected from light. Refrigerate after opening.

Cautions and warnings: As with any natural health product, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 70 - Cordyceps

Medicinal Ingredients: Ophiocordyceps sinensis (Cordyceps sinensis) (6:1, 3600 mg) (Ophiocordyceps sinensis – Stroma) – 600mg

Non-Medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule one to two times per day.

NPN: 80119234

Size: 60 capsules

Recommended Uses: Source of fungal polysaccharides with immunomodulating properties. Provides antioxidants that help protect against cell damage caused by free radicals.

Cautions and warnings:

  • Consult a health care provider prior to use if you are pregnant or breastfeeding.
  • Consult a health care provider prior to use if you are taking prescription medications as resveratrol may alter the effectiveness of these medications.
  • As with any natural health product, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 71 - Lutein

Medicinal Ingredients: Ophiocordyceps sinensis (Cordyceps sinensis) (6:1, 3600 mg) (Ophiocordyceps sinensis – Stroma) – 600mg

Non-Medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take one capsule per day.

NPN: 80123672

Size: 30 capsules

Recommended Uses: Helps to: reduce the risk of developing cataracts; and improve macular pigment optical density. Helps to support eyesight in conditions such as cataracts and age-related macular degeneration.

Cautions and warnings:

  • Consult a health care provider prior to use if you are pregnant or breastfeeding.
  • As with any natural health product, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 72 - Glucosamine Sulfate

Medicinal Ingredients: Glucosamine sulfate (Crab, Exoskeleton) – 750mg

Non-Medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule two times per day.

NPN: 80119273

Size: 60 capsules

Recommended Uses: A factor in maintaining healthy cartilage and joint health. Helps protect against the deterioration of cartilage and relieves joint pain associated with osteoarthritis.

Duration of Use: Use for at least 4 weeks to see beneficial effects.

Cautions and warnings:

  • As with any natural health product, consult a health care provider prior to use.
  • Consult a health care provider if symptoms worsen.
  • Consult a health care provider prior to use if you are pregnant or breastfeeding.

 Known adverse reactions: Do not use if you are allergic to shell fish.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 75 - Melatonin

Medicinal Ingredients: Melatonin – 3 mg

Non-Medicinal Ingredients: Organic Brown Rice Powder, Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule per day at bedtime, while travelling, and at destination until adapted to the new time zone/or daily pattern. For non- travel related uses, take once per day, at or before bedtime.

NPN: 80118433

Size: 30 capsules

Recommended Uses: Helps re-set the body’s sleep-wake cycle (aspect of the circadian rhythm) and increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift work and jet lag). Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people who fall asleep slowly/with delayed sleep phase disorder.

Duration of Use: Consult a health care provider for use beyond 4 weeks.

Cautions and warnings:

  • Avoid taking with alcohol or products that cause drowsiness.
  • Consult a health care provider if sleeplessness persists for more than 4 weeks (chronic insomnia).
  • Consult a health care provider prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids or blood thinners.
  • Consult a health care provider prior to use if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine.

Contraindications: Do not drive or use machinery for 5 hours after taking melatonin. Do not use this product if you are pregnant or breastfeeding.

Known adverse reactions: Stop use if allergy occurs or if you experience headache, confusion, or nausea.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 76 - Organic Cranberry

Medicinal Ingredients: Vaccinium macrocarpon, Fresh (Cranberry) (12:1 Fresh Fruit Equivalent) (Fruit) – 450mg

Non-Medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Adults take 2-4 capsules daily around the same time each day. To relieve symptoms associated with sex-related UTIs, take four capsules at the onset and another four 24 hours later.

NPN: 80119272

Size: 60 capsules

Recommended Uses: Traditionally used in Herbal Medicine to help prevent (recurrent) urinary tract infections (UTIs). Source of antioxidants.

Duration of Use: Use for at least 4 weeks to see beneficial effects.

Cautions and warnings:

  • Consult a health care provider if symptoms persist or worsen.
  • Consult a health care provider prior to use if you are taking blood thinners.
  • Consult a health care provider prior to use if you have a history of kidney stones.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 77 - Probiotics

Medicinal Ingredients: Lactiplantibacillus plantarum (KABP 022)* – 1.0 billion cfu, Lactiplantibacillus plantarum (KABP 023)* – 1.0 billion cfu, Pediococcus acidilactici (KABP 021)* – 1.0 billion cfu

Non-Medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 1 capsule once per day.

NPN: 80096250

Size: 30 capsules

Recommended Uses: Source of probiotics. Helps: support gastrointestinal health; reduce symptoms of lactose intolerance such as abdominal pain and flatulence; relieve the symptoms of irritable bowel syndrome (IBS) (abdominal pain, bloating, distension). Helps to improve: gut-related stress/discomfort in 6 weeks; quality of life in IBS patients by supporting gut health and improving gut comfort.

Cautions and warnings:

  • As with any natural health product, consult a health care provider prior to use.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 78 - Psyllium

Medicinal Ingredients: Plantago ovata (Psyllium)(Husk) – 600mg

Non-Medicinal Ingredients: Natural Capsules (hypromellose)

Recommended Dose (Adults): Take 5-10 capsules one to four times per day.

  • Effects observed 12-24 hours after first dose, and may take 2-3 days.
  • For each gram of psyllium, mix with 30 ml of liquid (water, milk, fruit juice or similar aqueous beverage). Stir briskly and drink immediately. Maintain adequate fluid intake.
  • Minimum daily dose may be increased, up to the maximum daily dose, until desired effect is obtained.
  • Take a few hours before or after taking other medications or natural health products.
  • Take during the day (not immediately prior to bedtime).

NPN: 80118695

Size: 60 capsules

Recommended Uses: Used in Herbal Medicine as a bulk-forming laxative to provide gentle relief of constipation and/or irregularity and promote bowel movements.

Cautions and warnings:

  • Consult a health care provider if symptoms worsen or if laxative effect does not occur within seven days.
  • Consult a health care provider immediately if you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product.
  • Consult a health care provider prior to use if you have symptoms such as abdominal pain, nausea, vomiting or fever (as these could be signs of other serious conditions).
  • As with any natural health product, consult a health care provider prior to use.

Contraindications:

  • Do not use this product if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or failure to defacate following the use of another laxative product.
  • Do not use this product if you have diabetes mellitus in which blood sugar is difficult to regulate.
  • Do not use this product if you have difficulty swallowing.

Known adverse reactions: May cause temporary gas and/or bloating. Stop use if hypersensitivity/allergy occurs.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 82 - Pure Collagen

Medicinal Ingredients (5/10g packet): Hydrolyzed collagen (Fish (Cod, Haddock, Pollock) – Skin) – 5g / Hydrolyzed collagen (Fish (Cod, Haddock, Pollock) – Skin) – 10g

Recommended Dose (Adults): Take 1 scoop once per day. Mix product well in 1-2 cups of your beverage of choice immediately before consumption.

NPN: 80119276

Size: 5g / 10g

Recommended Uses: Helps to reduce joint pain associated with osteoarthritis. Source of essential amino acids (histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, valine) for the maintenance of good health. Source of essential amino acids (alanine, arginine, aspartic acid, glutamic acid, glycine, proline, serine, tyrosine) in protein synthesis.

Duration of Use: Use for at least 5 months to see beneficial effects.

Caution(s): Consult a health care practitioner prior to use if you are pregnant or breastfeeding.

Known Adverse Reaction(s): May cause mild gastrointestinal disturbances.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

5g Packet

10g Packet

No. 84 - Pure Greens

Medicinal Ingredients:

  • Herb & Extracts 1701mg: Acerola Extract (Fruit) – 115mg Astragalus (Root) – 30mg Milk Thistle (Fruit) – 25mg Siberian Ginseng (Root) – 25mg Ginkgo Biloba 5 (Leaf) (25% Flavonoid glycosides, 5% Terpene lactones) – 20mg Hawthorn (Flower and Leaf) – 15mg Grape (Fruit) – 5mg Nettle (Herb Top) – 5mg Inulin (Tuber) – 1015mg Paradise Apple (Whole plant) – 105mg Buckwheat (Seed) – 75mg American Cranberry (Fruit) – 75mg Blueberry (Fruit) – 50mg Bitter Gourd (Fruit) – 40mg Fringetree (Root bark) – 30mg Oat (Seed bran) – 30mg Pineapple (Fruit) – 20mg Papaya (Fruit) – 20mg Piperine (Fruit) 1mg
  • Cruciferous Vegetables 270mg: Broccoli (Herb Top) – 100mg Cauliflower (Leaf) – 60mg Kale (Leaf) – 35mg Brussels Sprouts (Leaf Bud) – 60mg Watercress (Leaf) – 15mg
  • Sea Vegetables Blend 1275mg: Spirulina (Whole) – 1000mg Chlorella (Broken Cell) – 200mg Dulse (Whole) – 25mg Norwegian Kelp (Whole) – 20mg Wakame (Whole) – 20mg Nori (Whole) – 10mg
  • Green Food Concentrates 1455mg: Barley (Seed) – 750mg Alfalfa (Herb Top) – 500mg Wheat (Seed) – 100mg Spinach (Leaf) – 75mg Parsley (Herb Top) – 20mg Dandelion (Leaf) 10mg
  • Phytonutrients 72.5mg: Bilberry (Fruit) – 10mg Quercetin – 25mg Green Tea Extract (Leaf) (80% Catechins, 1% Caffeine, 50% Epigallocatechin 3-gallate) – 20mg Grape Seed Extract (Seed) (75% Oligomeric proanthocyanidins) – 10mg Lycopene (Synthetic) – 3mg Resveratrol (Fruit) – 2.5mg Lutein (Herb flowering oleoresin) – 2mg
  • Land Vegetables Blend 1280mg: Rice (Seed) – 800mg Beet (Root) – 250mg Carrot (Root) – 200mg Celery (Whole plant) – 20mg Pumpkin (Fruit) – 10mg
  • Plant Oils Blend 1912.5mg: Non-GMO Sunflower Lecithin (Seed) – 1750mg Flaxseed Oil (Seed) – 100mg Borage Oil (Seed) – 20mg Pumpkin Seed Oil (Seed) – 17.5mg Evening Primrose Oil (Seed) – 15mg Safflower Oil (Seed) – 10mg

Recommended Dose (Adults): 1 scoop 1 to 2 times per day. Take a few hours before or after taking other medications or natural health products. Take with at least 240 milliliters of liquid (e.g. water, milk, fruit juice or similar aqueous beverage). Take with food/meal.

NPN: 80113369

Size: 8g

Recommended Uses: Source of antioxidants for the maintenance of good health. Source of antioxidants that helps protect cells against the oxidative damage caused by free radicals. Helps provide gentle relief of constipation and/or irregularity. Helps support and maintain a healthy digestive system. Promotes weight loss; Improves immune system.

Duration of use: Consult a health care provider for use beyond 3 months.

Cautions and warnings:

  • Consult a health care provider if symptoms worsen or if laxative effect does not occur within 7 days.
  • Consult a health care provider prior to use if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or have failed to defaecate following the use of a laxative product.
  • Consult a health care provider prior to use if you have symptoms such as abdominal pain, nausea, vomiting or fever (as these could be signs of other serious conditions).
  • Consult a health care provider if symptoms persist or worsen. Stop use and consult a health care provider if you develop symptoms of liver trouble such as yellowing of the skin/eyes Uaundice), stomach pain, dark urine, sweating, nausea, unusual tiredness and/or loss of appetite.
  • Consult a health care provider prior to use if you are taking medications for diabetes, high blood pressure or seizures. If you have diabetes, consult a health care practitioner before use.
  • Consult a health care provider prior to use if you have a history of kidney stones. If you experience sweating, paleness, chills, headache, dizziness and/or confusion, discontinue use and consult a healthcare practitioner (as these may be symptoms of serious low blood sugar).
  • Consult a health care provider prior to use if you have a liver disorder or an iron deficiency.
  • Consult a health care provider prior to use if you are have an autoimmune disorder.
  • Consult a health care provider prior to use if you are taking any other medications or natural health products, as black pepper/piperine and/or resveratrol may alter their effectiveness.
  • Consult a health care provider prior to use if you are taking birth control medication or undergoing hormone replacement therapy (HRT).

Contraindications: Do not use this product if you are pregnant, breastfeeding or have a history of systemic lupus erythematosus. Do not use this product if you are taking blood thinner or any other health products that affect blood coagulation as this may increase the risk of spontaneous bleeding.

Known adverse reactions: Stop use if hypersensitivity/allergy occurs. Rare, unpredictable cases of liver injury associated with green tea extract-containing products have been reported (in Canada and internationally). May cause mild gastro-intestinal discomfort (such as gas, bloating, cramps). Hypersensitivity is known to occur.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

No. 88 - Whole Protein Blend

Medicinal Ingredients (16g / 17g packet): Pea Protein (Pisum sativum – Seed) – 13g, Rice Protein (Oryza sativa – Seed) – 1g, Hemp Protein Isolate (Cannabis sativa – Seed) – 1g

Medicinal Ingredients (32g / 34g packet): Pea Protein (Pisum sativum – Seed) – 26g, Rice Protein (Oryza sativa – Seed) – 2g, Hemp Protein Isolate (Cannabis sativa – Seed) – 2g

Recommended Dose (Adults): Take 1 serving one to three time daily and mix with 250ml of water or juice. 1 serving = 1 packet. Take a few hours before or after taking other medications. Mix well with 250ml of liquid (water or juice) immediately before consumption. Always drink enough fluid before, during, and after exercise.

NPN: 80110046

Size: Vanilla 16g / 32g, Chocolate 17g / 34g

Recommended Uses: Athletic support. Assists in the building of lean muscle mass when combined with regular weight/resistance training and a healthy balanced diet. Source of amino acids involved in muscle protein synthesis. Source of protein which helps build and repair body tissues.

Caution(s): Consult a health care practitioner prior to use if you are pregnant or breastfeeding. As with any natural health product, consult a health care provider prior to use.

Contraindications: Consult a health care provider prior to use if you are pregnant or breastfeeding.

Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.

16g Vanilla Packet

32g Vanilla Packet

17g Chocolate Packet

34g Chocolate Packet